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Distorted Beliefs And How They Affect You

So many people I talk with in my Omaha counseling office are worried that something is wrong with them because they have anxiety, ADHD, depression, or some other diagnosable disorder. A doctor will likely say that you have a chemical imbalance and prescribe some...

Success Through Failure

When I was in sixth grade, my parents made one of the noisiest decisions of their lives. They decided to help me buy a drum set. There was hardly a quiet moment in our house after that. By now, I’ve been playing the drums for over twenty years and even started...